Think Bananas are too high in carbs & sugars? Think again.
This fruit is a great way to start your day. High in nutrients like potassium & other vitamins, it jump starts the day with the goodness. Plus, high in fiber, it also revs your metabolism. It swells in your stomach, making you feel fuller longer.
Bananas also give you magnesium (great for anxiety) and a big dose of Vitamin B6 & C (good for your skin.)
Read more about why the banana is your friend from REAL SIMPLE: ***CLICK HERE*** ***CLICK HERE***