Did you happen to catch our show this morning? As most of you know every weekday at 9 AM during the 90’s @ 9 AM we do an AMAZING workout with Fitness Michelle from The Wheel House NY, for more info on Fitness Michelle www.wheelhouseny.com . Every Wednesday I join in the workout in a different costume. This week I turned into “General Ryan” to really give you the discipline we all need to stay active during this time! Workout with General and tone that body! Consider it the Q92 boot camp!
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I love to keep the costume each week a secret and a surprise for Annie, Fitness Michelle, and you! I hope this little bit of fun adds to your week as it does mine! So far I have worked out in 80’s /90’s Gear, A guy in cutoffs and a mullet, Spider-Man, and today a General. All of these workouts are on the Q92 Facebook video section and will live there forever! We encourage you to revisit and do all the work outs to stay fit and if you are anything like the gang over here, to mainly work off all the snacking we are doing!
Today I had a little too much fun as the General. No one should give me a whistle. Check out this behind the scenes video and first time reaction from Annie!
Check out the full Facebook Live workout from today!