'Tis the season to over eat, fa la la la la - la - la - la - laaaaaaa
Cookies, food - food - food, cocktails....over indulging (it's like going to a BBQ in the summer!). A study suggests to monitor your over indulging, that you weigh yourself every day during the holiday season to manage your weight! You may even loose a few pounds or....maybe spend another 15 minutes exercising to balance it out!
Photo courtesy: gettyimages.com