How many times have you heard, stand up straight....shoulder's back, chin up.....don't slouch?!!! NOW it's look up when you're on your phone texting...especially for our children because more and more cases of 'text neck' are being reported. For obvious reasons, using a cell phone, reading from a tablet at such a young age will cause health issues later on in life!
Photo courtesy, gettyimages.com
The issue is posture position where the weight of your head can do intense damage to your neck and back. An on-going issue with adults, now many cases reported in children. Here's the story and way to prevent! I'm concerned also about their vision, because with me when I look up after using my device, it takes a while to focus! UGH!
Video courtesy, youtube.com