Sparrow's Nest Super Hero 5K and Family Fun Day

Join Q92 as  Sparrow's Nest of the Hudson Valley hosts their 4th Annual Super Hero 5K and Family Fund Day on Sunday, September 10, 2017 at James Baird State Park in Pleasant Valley from 7:30am – 1:00pm.

Superheroes come in all shapes, sizes and colors, but this year is extra special as we honor and pay tribute to first responders, all members of our military, past and present and all medical personnel.   

Dress up like your favorite superhero and run or walk for families in the Hudson Valley that are battling cancer!  Afterwards, enjoy free entrance into our Family Fun Day with games, food, crafts, live music, kid’s activities and more!  For event and registration information, visit


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