You hear it all the time, drink eight glasses of water a day....that's 64 ounces. I've heard that you should drink have the weight in ounces. I.e.....you weigh 100 pounds, drink 50 ounces a day.
#tellittotaylor Question of the Day: How much water do you drink a day?
Here's an on-line calculator I found: https://www.slenderkitchen.com/article/how-to-calculate-how-much-water-you-should-drink-a-day
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