Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

My brain is so scattered. Here's how to train your brain to focus.

I can't be still. Mentally, I can't focus on a single thing. I have to constantly be thinking MULTIPLE THINGS.

And if I am only doing one thing, then it's right to phone to find something else to think about.

I'm so tired (mentally) of this, that it's my main goal of 2019. I need to learn how to be still in my mind and focus on one thing at a time.

I'm reading some articles to start this process. Here is a good one I found.

***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***

Are you ready to do the same?

What have you used that has worked for you?


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